Paula Peralta (Penrith Clinic), Daniel Vukovic (Westmead Clinic) and Samantha Rand (Practice Dietician) have recently finished the season with the NSW Swifts. Unfortunately the Swifts succumbed to the Queensland Firebirds in the final 15 seconds of the game, going down 57-56.
The NSW Swifts have powered into the final series with a strong finish to the rounds of the ANZ Championship. The NSW Swifts will host the Australian Elimination Final on Friday night in a must-win game. A win would see the NSW Swifts travel to Brisbane on Saturday to play the Qld Firebirds in the Australian Conference Final on Sunday.
Food and nutrition are topics almost everyone has an opinion on. Marketers like to develop or use buzzwords to gain market appeal. These buzzwords are known to entice health conscious consumers, but are they all they’re cracked up to be or are these ‘health halos’ blinding us to the actual benefits of our food?
Plan B – Being organised and prepared when it comes to food is great, in fact it’s ideal. Knowing what you need to buy in the weekly grocery shop can help reduce the risk of mid-week ‘drop-into-the-shops-and-buy-a-perfectly-postitioned-chocolate-bar-at-the-counter-on-my-way-through’ situation.