No Reason Neck Pain
First; don’t panic!
Second; see your Physiotherapist.
Before you rush off to break the bank, decking yourself out with a top of the line, brand new mattress and pillows, have a consultation with your physiotherapist. Not only will they be able to accurately diagnose what is going on after completing a thorough assessment, they will be able to effectively direct you with evidence-based and scientifically supported management strategies to assist you back to your normal daily activities, getting you back to what you enjoy most! Your physiotherapist will also be able to assess whether you need to see your doctor, or if you need any scans, to ensure that you don’t have to wait for any relief and ensure that you are not burdened with any unnecessary scans or costs.