Gestational Diabetes Mellitus (GDM) is a condition that develops during pregnancy when an expectant mother’s body does not cope well with the demand for increased insulin production; leading to elevated blood glucose levels.1
Food and nutrition are topics almost everyone has an opinion on. Marketers like to develop or use buzzwords to gain market appeal. These buzzwords are known to entice health conscious consumers, but are they all they’re cracked up to be or are these ‘health halos’ blinding us to the actual benefits of our food?
Plan B – Being organised and prepared when it comes to food is great, in fact it’s ideal. Knowing what you need to buy in the weekly grocery shop can help reduce the risk of mid-week ‘drop-into-the-shops-and-buy-a-perfectly-postitioned-chocolate-bar-at-the-counter-on-my-way-through’ situation.
