Graded Exercise Programs


Graded Exercise Programs

Our physiotherapists provide high quality graded exercise programs.  Our programs are safe, challenging and individually tailored to help you meet your goals and achieve the best outcomes.

These programs can be tailored towards:

  • individuals wanting to improve their overall health, strength and wellbeing
  • patients recovering from injury or surgery
  • athletes wanting to improve performance
  • patients preparing for surgery, or
  • individuals wanting to return to sport or work following injury

Each client will receive a tailored exercise program to allow them to continue to perform their exercises safely at home or at the gym.


Contact your nearest clinic to arrange an appointment with one of our physiotherapists: