Category: Physiotherapy

Physiotherapy News and Information – Articles related to our Physios, their practices, our clinic locations, and new developments in the science of Physiotherapy.

Our clinical research team join other physiotherapists and professionals around the world regularly for conferences and symposiums, along with our own in-house research, keeping Sydney West Physio at the front and centre of physio news and scientific advancement.

 “When you’ve gotta go” – Overactive Bladder Syndrome in Men

Do you find yourself waking up more than once a night to go to the toilet?  Are you visiting the men’s room more than every 2 hours during the day?  Do you ever get the sudden uncontrollable urge to rush to the bathroom RIGHT NOW?

You may have what is known as Overactive Bladder Syndrome (OAB). OAB is relatively common, with figures from the Australian Urological Society estimating that approximately 16% of Australian men have the condition. Given that most men don’t freely discuss their bladder habits even with their doctor, the prevalence of OAB may in fact be much higher than this!

Update to Pilates Changes

From April 1st2019, changes to Private Health Insurance mean that ‘Pilates’ will no longer be covered.

Recommendations from the Australian Physiotherapy Association are that the insurer may still pay benefits if a Physiotherapist is still providing services within their scope of practice. Exercise is an evidence based form of treatment provided by Physiotherapists and it is acceptable for exercises drawn from a ‘Pilates’ background to form part of an exercise treatment approach. However, if a Physiotherapist conducts a ‘Pilates’ session whereby the only exercise is ‘Pilates based’ these benefits cannot be lawfully paid.

Have you ever woken up with neck pain for no reason at all?

No Reason Neck Pain

First; don’t panic!

Second; see your Physiotherapist.

Before you rush off to break the bank, decking yourself out with a top of the line, brand new mattress and pillows, have a consultation with your physiotherapist. Not only will they be able to accurately diagnose what is going on after completing a thorough assessment, they will be able to effectively direct you with evidence-based and scientifically supported management strategies to assist you back to your normal daily activities, getting you back to what you enjoy most! Your physiotherapist will also be able to assess whether you need to see your doctor, or if you need any scans, to ensure that you don’t have to wait for any relief and ensure that you are not burdened with any unnecessary scans or costs.

 With Great Mobility Comes Not So Great Stability – Preventing Shoulder Injuries and Dislocations

The shoulder is one of the most mobile joints in the body and allows movement in a number of different directions. We need adequate mobility in our shoulders to enable us to do various activities in our daily lives – hanging the washing on the line, putting on a shirt or even throwing a ball. Unfortunately the shoulder sacrifices stability for this mobility and this is why it is vulnerable to injury and the most commonly dislocated joint in the body. However there are some things we can control to improve stability of the shoulder joint through movement.

Ultrasound for Mastitis – could it be helpful for you?

Breastfeeding has many health benefits for mothers; women who have successfully lactated are significantly less likely to have osteoporosis, breast cancer, ovarian cancer, diabetes and obesity problems. However there are often challenges for a mother to continue breastfeeding. Breast engorgement and mastitis are often painful barriers which may inhibit the development of successful breastfeeding, leading to early breastfeeding cessation.