Looking for some motivation to continue with those New Year’s resolutions made in January? This week marks Australia’s Healthy Weight Week! The Dietitians Association of Australia launched Australia’s Healthy Weight Week to help address overweight and obesity in Australia, which affects 63 per cent of adults and one in four children. If you would like some tips and tricks download the Everyday Healthy Cookbook healthyweightweek.com.au
Ankle Taping vs Ankle Guards: Choosing the Right Injury Prevention for Netball
5 Effective Tips To Reduce Back Pain From Your Office Job
How a Physiotherapist Can Help You Recover from Injury and Reduce Pain
Understanding Upper Limb Pain in Women: Common Mistakes
When to see a dance physiotherapist for pain and injury management
Prehabilitation: Your Path to a Successful Surgery and Speedy Recovery
How do I stop my cast from being so itchy?
Why am I still dizzy? PPPD