Have you rolled your ankle before? More than once? Do you experience ankle pain, instability, stiffness, swelling or difficulty in walking? Then this blog will help you understand how physiotherapy can help to prevent reoccurring ankle sprains.
Mid-October saw a number of our team attend and present at the biennial Australian Physiotherapy Association Conference at the Melbourne Convention and Exhibition Centre. About 2,000 physiotherapists from as far afield as Europe and Africa came together at the conference to hear and discuss the latest in physiotherapy research.
5 Effective Tips To Reduce Back Pain From Your Office Job
How a Physiotherapist Can Help You Recover from Injury and Reduce Pain
Understanding Upper Limb Pain in Women: Common Mistakes
When to see a dance physiotherapist for pain and injury management
Prehabilitation: Your Path to a Successful Surgery and Speedy Recovery
How do I stop my cast from being so itchy?
Why am I still dizzy? PPPD
Sever’s Disease – a huge driver in heel pain in youth sport