The GLA:DTM Program is a program that has been developed for people with hip and knee osteoarthritis (OA). Current national and international clinical guidelines recommend patient education, exercise and weight loss (if needed) as first line treatment for osteoarthritis.
Netball is the number one team based sport in Australia for women and girls. Anyone who has played or watched the sport will know that netball requires lots of sudden stopping and change of direction as well as repetitive jumping and landing. These activities place athletes at high risk of injury, with knees and ankles as the most commonly injured body parts, accounting for 85% of all injuries (Netball Australia National Insurance Data).
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