Tag: Mathew AhChow
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5 Strategies to Deal with Chronic PainIf you’re reading this blog, I guess you want to know something about your …
Eat, Drink & Be Merry – 5 Tips for a Happier and Healthier ChristmasWith all that we’ve been through this year, many of us are looking forward …
Risky Business: Understanding Hip and Knee Osteoarthritis and Its Risk FactorsThe term Osteoarthritis (OA) is a disease that affects the whole joint. In …
BEWARE the post-COVID return to ACTIVEWEARThe COVID-19 pandemic has created huge repercussions across the world and …
Ankle-Foot Orthosis – with you, every step you takeSometimes in the presence of conditions such as stroke, spinal cord …
Why does my hand feel strange at night? Is it Carpal Tunnel Syndrome?Pain, numbness, tingling or other sensory changes are often our body’s way …
Paula gains her Sports & Exercise Physiotherapy Speciality TitlePaula Peralta – long term member of our team – has been awarded her Sports …
I’ve torn my meniscus, now what?Meniscal injuries are common among sportspeople and can occur alone or in …