Starting on pointe is an exciting time for any dancer and many consider this to be the pinnacle in a ballet dancer’s career. As such, many dancers ask the question “How old do I need to be to start en pointe?”
When can I start pointe work?
Tag: Pointe
Latest News
Is my bursitis causing hip pain?If you are like many people who have experienced pin point pain on the …
Is weight loss medication suitable for me?Weight loss is a multifaceted journey that involves a combination of …
Strength, Stamina, and Steph: Helping the Australian Rowing Team Prep for the OlympicsEarlier this month I was lucky enough to head to the Australian Institute …
Navigating Menopause: A Guide to Thriving Through TransitionMenopause is a natural transition that marks the end of a woman’s …
Understanding Thumb Pain: Causes and Management of CMCOAThumb pain can be a frustrating and limiting condition, especially when it …
Pectus Carinatum (Pigeon Chest)Pectus carinatum (PC) is a chest wall deformity involving an overgrowth of …
Ankle Taping vs Ankle Guards: Choosing the Right Injury Prevention for NetballNetball is a fast-paced and dynamic sport which demands agility, …
5 Effective Tips To Reduce Back Pain From Your Office JobAre you tired of dealing with persistent back pain that seems to worsen …