The COVID-19 pandemic has created huge repercussions across the world and changed our way of life drastically. We all have experienced varying degrees of restrictions which have the potential to affect both our physical and mental health.
Author: Sydney West Physio
Ankle-Foot Orthosis – with you, every step you take
Sometimes in the presence of conditions such as stroke, spinal cord injuries, cerebral palsy, multiple sclerosis, peripheral neuropathy and arthritis and fractures in the ankle and foot, the natural rolling movement from heel to toe is affected making walking difficult, unsafe and requiring more effort with compensatory movements from the legs and body.
Why does my hand feel strange at night? Is it Carpal Tunnel Syndrome?
Pain, numbness, tingling or other sensory changes are often our body’s way of alerting us to the fact that something is happening to our neural (nerve) system.
Paula gains her Sports & Exercise Physiotherapy Speciality Title
Paula Peralta – long term member of our team – has been awarded her Sports and Exercise Physiotherapy Specialty Title by the Australian College of Physiotherapists.
I’ve torn my meniscus, now what?
Meniscal injuries are common among sportspeople and can occur alone or in combination with ligamentous injuries. They can occur from an acute injury or due to wear and tear overtime. This blog will help you to identify the signs of a meniscus injury and the treatment options available to you.