As a dancer, experiencing pain or injury can be a frustrating and sometimes even scary experience. However, seeking help from a dance physiotherapist can make all the difference in effective pain and injury management.
Category: Physiotherapy
Physiotherapy News and Information – Articles related to our Physios, their practices, our clinic locations, and new developments in the science of Physiotherapy.
Our clinical research team join other physiotherapists and professionals around the world regularly for conferences and symposiums, along with our own in-house research, keeping Sydney West Physio at the front and centre of physio news and scientific advancement.
Prehabilitation: Your Path to a Successful Surgery and Speedy Recovery
Undergoing surgery can be a daunting prospect, but did you know that you have the power to influence the outcome of your procedure and your post-surgery recovery? Prehabilitation is a proactive approach to preparing your body before surgery, and can make it easier to return to everyday life. In this blog post, we’ll delve into the concept of prehabilitation and how it can significantly enhance your surgical experience.
How do I stop my cast from being so itchy?
Breaking an arm or a leg and being stuck in a cast for six weeks is hard enough by itself. But then it starts to itch. It might be a mild little tingle that you try to ignore, or an intense itching sensation that makes you want to tear your cast off so you can have a good scratch.
Why am I still dizzy? PPPD
A significant proportion of the community will struggle with episodes of dizziness at some point in their lifetime. For most, these episodes can be investigated and managed effectively so that symptoms resolve back to normal.
Sever’s Disease – a huge driver in heel pain in youth sport
Heel pain in children active in sports is very common. A recent study showed that 87% of young athletes that had heel pain were active in running or jumping sports.1