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Category: Physiotherapy
Physiotherapy News and Information – Articles related to our Physios, their practices, our clinic locations, and new developments in the science of Physiotherapy.
Our clinical research team join other physiotherapists and professionals around the world regularly for conferences and symposiums, along with our own in-house research, keeping Sydney West Physio at the front and centre of physio news and scientific advancement.
Low Back Pain
Low back pain is one of the most common injuries a person can experience during their lifetime. Roughly 80% of people will experience low back pain at least once in their life. The vast majority of people (up to 90%) who experience low back pain will recover. However, the likelihood of recurrence is increased.
Returning to running after a baby
Returning to high impact activity after giving birth can be a very exciting but also a nerve-wracking time for a lot of women.
Immobilised after surgery? Here’s how to stay strong!
Following certain injuries or procedures it is important to undergo a period of immobilisation to ensure proper healing of the affected structures.
You could be stuck in a cast, boot, splint or brace for weeks or even months. During this period of immobilisation, everything is healing steadily but the unfortunate consequence is loss of range of motion and reduced muscle strength.
Cervicogenic Headaches
Cervicogenic headaches are headaches that originate from your cervical spine. It is one of the most common problems patients present with at our clinic.
Latest News
Why is the room spinning?Have you ever experienced a sudden bout of dizziness or sensation that the …
Is my bursitis causing hip pain?If you are like many people who have experienced pin point pain on the …
Is weight loss medication suitable for me?Weight loss is a multifaceted journey that involves a combination of …
Strength, Stamina, and Steph: Helping the Australian Rowing Team Prep for the OlympicsEarlier this month I was lucky enough to head to the Australian Institute …
Navigating Menopause: A Guide to Thriving Through TransitionMenopause is a natural transition that marks the end of a woman’s …
Understanding Thumb Pain: Causes and Management of CMCOAThumb pain can be a frustrating and limiting condition, especially when it …
Pectus Carinatum (Pigeon Chest)Pectus carinatum (PC) is a chest wall deformity involving an overgrowth of …
Ankle Taping vs Ankle Guards: Choosing the Right Injury Prevention for NetballNetball is a fast-paced and dynamic sport which demands agility, …