Paula Peralta, physiotherapist from our Penrith rooms, has been involved in providing sports coverage for a diverse range of Paralympic sports.
Latest News
- Strength, Stamina, and Steph: Helping the Australian Rowing Team Prep for the OlympicsEarlier this month I was lucky enough to head to the Australian Institute …
- Navigating Menopause: A Guide to Thriving Through TransitionMenopause is a natural transition that marks the end of a woman’s …
- Understanding Thumb Pain: Causes and Management of CMCOAThumb pain can be a frustrating and limiting condition, especially when it …
- Pectus Carinatum (Pigeon Chest)Pectus carinatum (PC) is a chest wall deformity involving an overgrowth of …
- Ankle Taping vs Ankle Guards: Choosing the Right Injury Prevention for NetballNetball is a fast-paced and dynamic sport which demands agility, …
- 5 Effective Tips To Reduce Back Pain From Your Office JobAre you tired of dealing with persistent back pain that seems to worsen …
- How a Physiotherapist Can Help You Recover from Injury and Reduce PainIf you’re dealing with an injury or experiencing pain, you may be …
- Understanding Upper Limb Pain in Women: Common MistakesAre you female and experiencing pain in your upper limbs? You’re not …