Have you ever experienced a sudden bout of dizziness or sensation that the room is spinning? Does this happen when you lay down in bed at night or roll over in your sleep? These are common signs and symptoms of people that suffer from BPPV.
If you are like many people who have experienced pin point pain on the outside of your hip, the bursa is often to blame. This condition is called trochanteric bursitis and it is the result of inflammation of the bursa on the side of your hip bone.
Weight loss is a multifaceted journey that involves a combination of healthy eating, regular physical activity, and behavioural changes. As dietitians, we often get asked about the role of weight loss medications in this process. While these medications can be beneficial for some individuals, it’s essential to understand their role, effectiveness, and potential side effects.
Earlier this month I was lucky enough to head to the Australian Institute of Sports’ European Training Centre (AIS ETC) in Gavirate, Italy to work with the Australian Rowing team in the lead up to the Olympic Games.
Menopause is a natural transition that marks the end of a woman’s reproductive years, but it’s also a time of significant hormonal changes that can impact overall health and well-being. This blog shares insights, tips, and strategies to help navigate menopause with confidence and vitality through the power of nutrition.
Why is the room spinning?
Is my bursitis causing hip pain?
Is weight loss medication suitable for me?
Strength, Stamina, and Steph: Helping the Australian Rowing Team Prep for the Olympics
Navigating Menopause: A Guide to Thriving Through Transition
Understanding Thumb Pain: Causes and Management of CMCOA
Pectus Carinatum (Pigeon Chest)
Ankle Taping vs Ankle Guards: Choosing the Right Injury Prevention for Netball