Heel pain in children active in sports is very common. A recent study showed that 87% of young athletes that had heel pain were active in running or jumping sports.1
Author: Sydney West Physio
Post-Natal Rehabilitation
Having a baby is one of life’s truly remarkable experiences. At Sydney West Physio we have watched many of our patients take this journey and we have shared with them the joy and excitement of this wonderful time.
It’s never just an ankle sprain
Ankle sprains are by far the most underestimated injury in the lower limb.
A large proportion of this potentially develops from the culture of sport to downplay the severity of various injuries that are common. A common phased used is “it’s just an ankle sprain”. However, the consequences of underestimating an ankle sprain can be severe and mismanagement in the early phase can lead to long term issues.
What is Osgood Schlatter Disease and is it as scary as it sounds?
Has your child been complaining about pain in the front of their knee?
Have you noticed a lump on the front of their shin just below their knee cap? Did someone mention a long, complicated name with the word disease in it and you started stressing out?
Lower Back Nerve Pain
One of the more common complaints that patients present with at our physiotherapy clinic is back pain with a “pinched nerve pain”.