Category: Physiotherapy

Physiotherapy News and Information – Articles related to our Physios, their practices, our clinic locations, and new developments in the science of Physiotherapy.

Our clinical research team join other physiotherapists and professionals around the world regularly for conferences and symposiums, along with our own in-house research, keeping Sydney West Physio at the front and centre of physio news and scientific advancement.

Fad Free!

Posted on February 23, 2015 by - Physiotherapy

What diet are you following? Often the glitz, glamour and marketing of fad diets are what lures in people who are after a quick fix when it comes to weight loss. But the reason that these plans do not work is that they are unsustainable and too restrictive; often eliminating entire food groups and increasing potential risk of deficiencies and malnutrition.

Celebrating Australia’s Healthy Weight Week

Posted on February 17, 2015 by - Physiotherapy

Looking for some motivation to continue with those New Year’s resolutions made in January? This week marks Australia’s Healthy Weight Week! The Dietitians Association of Australia launched Australia’s Healthy Weight Week to help address overweight and obesity in Australia, which affects 63 per cent of adults and one in four children. If you would like some tips and tricks download the Everyday Healthy Cookbook healthyweightweek.com.au